Anxiety & Helping Someone Cope. I didn’t want to make it overwhelming or too long remember, so I kept it to the main points that benefit me greatly when I’m experiencing an attack. 40 million of Americans alone suffer with anxiety; it’s a horrid feeling when you know someone just wants to help you but you cannot even construct a simple sentence at the time, so please share this in hope that it benefits even just 1 person. Muchos love.
I don’t care who you are. If your girlfriend falls asleep in your lap, and even after 30 minutes when both of your legs go numb, don’t move. You fucking stay there and appreciate the cute little thing in your lap. If you move you’re weak and natural selection is coming for you.